Nutrients in Candies, sesame crunch

Sweets

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Amount of nutrients in 100 g (grams) of Candies, sesame crunch.

NutrientAmount and UnitPercentage
Water 2.2 g 2.2%
Energy (calorie) 516 kcal
Energy (joule) 2161 kJ
Protein 11.6 g 11.6%
Total lipid (fat) 33.3 g 33.3%
Ash 2.6 g 2.6%
Carbohydrate, by difference 50.3 g 50.3%
Fiber, total dietary 7.7 g 7.7%
Sugars, total 31.17 g 31.17%
Calcium, Ca 639 mg 0.64%
Iron, Fe 4.27 mg
Magnesium, Mg 251 mg 0.25%
Phosphorus, P 412 mg 0.41%
Potassium, K 307 mg 0.31%
Sodium, Na 167 mg 0.17%
Zinc, Zn 3.76 mg
Copper, Cu 0.95 mg
Manganese, Mn 1.609 mg
Selenium, Se 4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.444 mg
Riboflavin 0.159 mg
Niacin 3.703 mg
Pantothenic acid 0.033 mg
Vitamin B-6 0.491 mg
Folate, total 51 µg
Folic acid 0 µg
Folate, food 51 µg
Folate, DFE 51 µg
Choline, total 16.7 mg 0.02%
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 6 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 4.662 g 4.66%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.083 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 2.976 g 2.98%
18:0 octadecanoic, stearic fatty acid 1.401 g 1.40%
Fatty acids, total monounsaturated 12.571 g 12.57%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.1 g 0.1%
18:1 undifferentiated 12.412 g 12.41%
20:1 eicosenoic, gadoleic 0.047 g 0.05%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 14.591 g 14.59%
18:2 undifferentiated 14.324 g 14.32%
18:3 undifferentiated, octadecatrienoic, linolenic 0.252 g 0.25%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg